Dr. John Douillard’s LifeSpa Podcast: Barefoot Running with Steven Sashen
John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + CEO of Xero Shoes. Watch this podcast/video episode to learn about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips. You’ll learn: How to Begin Running in Xero Shoes or Barefoot? The Energy Loss from Foam Running Shoes What Running […]