A recent article in the British Journal of Sports Medicine shows that just 30 to 60 minutes of strength training per week can reduce your risk of dying from all causes by 10 to 17 percent. In this blog post, you’ll discover the key takeaways from this exciting research and understand the incredible benefits of strength training. THE […]

Best Shoes for Food Service Workers? Try Barefoot Shoes

How Food Service Workers Can Find Comfortable Shoes Food service workers spend long hours standing and moving around, which puts big demands on their feet. Having strong, healthy feet that feel good at the end of a shift starts with picking the right shoe. You’re about to discover that what most people think are the […]

Can Barefoot Shoes Help with Posture? What to Know

How Can Barefoot Shoes Help With Posture? Excellent posture is not just about your physical appearance – it’s a cornerstone of your long-term health. And believe it or not, the secret to achieving better posture lies beneath your feet. The footwear you choose can negatively impact your posture. The right type of shoes can help […]

Doctors of Running Reviews Xero Shoes HFS II

What does a physical therapist say about Xero Shoes newest HFS II? Dr. Matthew Klein, PT, conducted a thorough review of the HFS II from the lens of an expert in biomechanics, and you won’t want to miss what he says: “The HFS II, like the HFS I, is my go-to all-day shoe. I have enjoyed these […]

Xero Shoes Launches New Barefoot Shoes for Running, Hiking and Casual Wear

Broomfield, CO (August 22, 2023) – Barefoot shoe brand, Xero Shoes, just launched eight new styles: two updated running shoes, two trail runners, a workout trainer, a waterproof hiking boot, a men’s casual moccasin, and a faux wool slipper.  Now with more than 45 styles, Xero Shoes adds styles for every occasion to meet the […]

Xero Shoes Makes the Inc. 5000 for the 7th Time

NEW YORK, August 15, 2023 – Inc. revealed today that Xero Shoes ranks No. 1,861 on the 2023 Inc. 5000, its annual list of the fastest-growing private companies in America. The prestigious ranking provides a data-driven look at the most successful companies within the economy’s most dynamic segment—its independent, entrepreneurial businesses. Xero Shoes’ had a […]

SELF Sneaker Award: Xero Shoes Forza Trainer

45 Testers 44 Brands 160 Shoes And…. Xero Shoes‘ Forza Trainer is a winner for the 2023 SELF Sneaker Awards as the Best Weightlifting Sneaker.   Why SELF loves it: “The most minimal shoe on this list, the Xero Forza Trainer focuses on one thing and one thing alone: keeping you stable and comfortable. As it should: Weightlifting shoes are usually best without any […]

Xero Shoes Partners with Team Novo Nordisk through 2024

 Xero Shoes Partners with Team Novo Nordisk through 2024 Barefoot-inspired Footwear Benefits both Athletes and Staff (Broomfield, CO) August 8, 2023 –  The world’s first all-diabetes professional cycling team, Team Novo Nordisk, has partnered with Xero Shoes as their official off-bike footwear. Cyclists wear rigid sport-specific shoes while riding, but off the bike comfortable footwear […]

Why Every Runner Should Wear a Minimal Shoe… sometimes

Xero Shoes’ partner, renowned running coach and author Eric Orton, coaches elite and age group athletes, including runners for distances from 1500m to 240 miles, Ironman triathletes, cyclists, and more. In his latest article for Marathon Handbook, Eric shares why runners should wear a minimal shoe… sometimes. Eric’s top reasons: Minimal shoes give your body […]

Z-Trail EV in Wired, Gear Patrol, and

Z-Trail EV Men SHOP Z-Trail EV Women SHOP Z-Trail Kids SHOP WIRED picks the Z-Trail EV as the ‘Best for Minimalists’ in their Beach Running Guide Here’s what WIRED had to say about the most minimal shoe on the beach running guide: “The Z-Trail EV made our best overall spot in our best barefoot shoes […]