John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + CEO of Xero Shoes.
Watch this podcast/video episode to learn about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips.
- How to Begin Running in Xero Shoes or Barefoot?
- The Energy Loss from Foam Running Shoes
- What Running in Xero Shoes can Help With