4 Natural Movement Techniques to Try For Yourself (Videos)

Reconnect with Your Body: Discover Natural Movement This blog features workout tips from Erwan Le Corre: Founder of MovNat, Affiliate of Xero Shoes www.movnat.com @movnat Erwan Le Corre Provides 4 Techniques to Help Optimize Natural Movement In a world where our lives are increasingly sedentary, finding our way back to the basics of movement is […]

Run to the Top Podcast: The Barefoot Advantage with Steven Sashen

In this episode of Run To The Top, we are joined by Steve Sashen, the Founder-CEO of Xero shoes. We discuss his journey from returning to running in his late forties to becoming a competitive sprinter and building a prominent shoe brand. Our conversation delves into the problems with modern running shoes, the advantages and […]

5 Tips for Being Fit Over 40

This blog was written by Xero Shoes affiliate, Kristina Cañizares Celebrity trainer and owner of Fit & Bendy in Los Angeles www.fitandbendy.com Instagram: @fitandbendy Fitness Over 40: 5 Realistic Tips to Get In Shape What does it look like to be fit over 40? Is it possible to get in the best shape of your […]

Are Barefoot Shoes Beneficial for Active Recovery?

In the past few years, “recovery” has become a buzzword, as the need to take care of our well-being is paramount, whether you’re an athlete, a parent, an executive, or simply someone who appreciates comfort. Any product or service that helps us cope with daily stressors is now considered a form of “recovery.” We often […]

A Barefoot Winter Boot Review in -20° F

Born To Run 2 Co-Author and Xero Shoes partner, Eric Orton put the Alpine to the test in harsh Wyoming winter conditions, with temperatures dipping to -20 °F.

“The Alpine is the perfect balance of performance and protection, and I’ve been searching for a boot like this for the last 20 years.”

These Footwear Style Trends Will Rock 2024

Fashion enthusiasts and trendsetters alike eagerly anticipate the fresh wave of styles that will dominate the footwear scene in 2024. We’ve got an exclusive sneak peek into the hottest trends for 2024, straight from the experts: Kristina Funck, Xero Shoes’ talented Design Director, and Megan Elias, the creative force behind our Product Merchandising. Plus, we’ve […]

Microdosing with barefoot shoes

Microdosing with Barefoot Shoes: What to Know

Do you find yourself constantly on your feet or on the move? Whether an athlete, a parent, a nurse, a teacher or anyone else, your feet are the unsung heroes of your daily grind. And they’re often neglected and constrained by conventional footwear. But there’s a unique approach to building foot strength and improving foot […]

Easy Ways to Improve Your Fitness in 2024

We asked fitness experts for achievable tips to elevate your fitness game this year. We’re not talking about extreme makeovers; we’re talking about small, sustainable changes that can make a big difference. Keep reading for expert tips on walking, running, workouts, and more. Your Fitness Experts Muscle by Maria “Walking is a simple, yet effective […]

Year Zero with Born to Run

Year Zero for Christopher McDougall? He couldn’t even run, let alone tackle a 50 mile race in the Copper Canyons with the Tarahumara. But then, he met Coach Eric Orton, who taught him the truth about running stronger: it starts with a 90-day reboot. That’s exactly why the duo wrote Born to Run 2: The […]