Our Denver boot is the opposite of a Denver Boot!

If you haven’t already figured it out… We TOTALLY missed the connection between our lightweight, cold weather-friendly Denver boot and, well, a “Denver Boot” — the thing they stick on your wheel when you’re a parking scofflaw! The “actual” Denver Boot immobilizes you, while OUR Denver boot let’s you move light and free thanks to […]

Hiking on a 49% Grade: Koko Head Crater Trail

If you’re ever on the Hawaiian island of Oahu, take time away from the beach to hike Oahu’s many trails. Each are beautifully unique, providing you access into the mountains or a path to breathtaking views. One of the most unique hikes you’ll ever experience is the Koko Head Crater Trail. Created by the military […]

Dave Cavanagh + Xero Shoes Prio = American Ninja Warrior!

BIG CONGRATS to Dave Cavanagh Dave is a multiple-time “walk on” to American Ninja Warrior. He was, finally, invited to compete in the recent try-outs in Baltimore and… well… check out how he did. And check out the shoes he’s wearing! Yup, those are our best-selling running/fitness shoe, the Prio.   Dave is heading to […]

The Hidden Hamstring: Release Low Back Pain – Xero Shoes

  By Matt Giordano, @theyogimatt Updated 7/26/22 The Lower Back   Do you suffer from tight hamstrings? Many runners, active adventurists, and even those who sit at a desk all day experience tremendous hamstring tightness. (“Hamstring” is the term usually used for the muscle group that runs along the back of your thighs.) As a […]

Usain Bolt beaten by 56 year old Xero Shoes CEO?!

We’ve seen Steven run from bears, lions, racecars, and more…but Usain Bolt? We’ve put this pic on Facebook, Instagram, Twitter and here, on the blog, where you can comment below. Head to one (or all) of those places and give us your best caption about Steven and the greatest sprinter of all time. One winner will […]

Barefoot Shoes for Weightlifting & Strength Training

By Allison Goldestein Think about the last time you went to the gym to lift weights. You likely planned your outfit in advance. (How much will I be sweating? How good do I want to look? What’s actually clean?). But when was that last time you thought about the best shoes to wear for your […]

Get Xero Shoes Z-Trail at REI and get a $10 Xeroshoes.com Gift Certificate

We are THRILLED to announce that you can now buy our best-selling Z-Trail sandal at REI stores across the country and at REI.com! Plus, we have a special offer for you: Buy a pair of Z-Trail at an REI store or REI.com and you can get a $10 XeroShoes.com gift certificate! Get all the details […]

Jumping Rope for Cardio

It might be a lot of fun, but jumping rope is not just for kids. The jump rope is a fantastic device for building stamina and athleticism, plus it’s also a great method for burning fat. In fact, a jump rope is one of the best cardiovascular conditioning tools out there–way better than a treadmill […]

More Buzz about Vibrating (and Parkinsons)

It’s happening again, I think. In the Thomas Industry, David Mantey reports on a new device designed to help Parkinson’s patients “walk with greater ease.” What does it do? It applies vibration your feet. A few years ago, I reported on a similar device. So… Q: What is vibration doing? A: Stimulating your nervous system, […]

Hiking for Health

Want to improve your health AND have fun? Take a hike! Hiking has significant health benefits. Here are just 5: Hiking on rugged trail surfaces is a natural way to engage your core muscles, Burn calories — Hiking on uneven terrain increases the amount of energy used by your body by 28 percent compared to […]