Orthotics vs. Barefoot Running

The only time I’ve worn anything other than my huaraches or my sprinting spikes in the last 16 months has been the 3 times I put on my old running shoes… so I could shovel snow. Those shoes have my $200 orthotics in them. And each time I’ve put them on, I have the same […]

Can you really run in huaraches?

When you’re used to hanging out with barefoot runners or, at least, with people who’ve read Born To Run, you forget how “normal people” think. One of the questions I’m most asked by non-barefoot people is: “Can you really run in those?” What amazes me about this question is not how people have forgotten that, […]

What to do about the barefoot police?

Ever had a run-in with what some call “the barefoot police”? Ever feel like you need to give a little attention to your rebellious side? Then, you’ll love the idea of making your Xero Shoes even MORE minimal! Check out: http://www.barefoot-healthy-blog.com/?p=248 to find out how.