Best Shoes for Wide Feet
If you have wide feet, finding shoes can prove to be a challenging task. Many traditional shoes have a narrow structure, especially through the midfoot and toe box. As a result, people with wider feet struggle to find something comfortable.
The discomfort of poor-fitting shoes can lead to many issues over time, some of which can be serious.
While many shoe brands offer wide sizing options, it’s often not enough to provide comfort, and many will find their toes are still pinched. Minimalist-style shoes may be a better, more comfortable choice for people with wide feet.
Keep reading to learn why barefoot shoes and minimalist footwear may be the most comfortable shoes for wide feet. You’ll also see how finding a comfortable, properly fitting shoe could protect your feet from some of the long-term issues that may occur when you regularly wear shoes that are too tight or that pinch.
When You Wear Shoes That Don’t Fit Your Wide Feet
Too often, people with wide feet have a hard time finding shoes that fit. That can lead to wearing shoes that are too tight or narrow, despite searching for comfortable shoes and trying several different options. Even wearing footwear with a wide shoe size, you may still find your toes and feet feel crammed into the shoe.
People who wear shoes that are too tight or fit poorly may experience long-term issues, including:
- Bunions: These bone deformities are painful and happen over time when there is pressure consistently put on the big toe pushing it up against other toes. One cause of bunions may be wearing shoes that have a narrow toe box.
- Corns and Calluses: Thickened skin can form in areas with pressure or friction.
- Blisters: Continuous rubbing creates these, and when you’re standing or walking in a shoe that rubs an existing blister, the pain can get unbearable.
- Hammer Toe: This deformity occurs when a toe becomes bent at its middle joint. One cause of hammer toe is shoes that don’t fit properly.
- Neurological Damage: Nerve compression can result in Morton’s neuroma and other conditions.
- Pain and Postural Issues: Postural issues and pain can result from back, hip, and knee problems.
Needless to say, these issues can impact your overall well-being and affect your balance, mobility, and posture.
So what kind of shoes can help people with wide feet avoid these problems? If you find that the wide version of brands selling conventional or “normal” shoes don’t fit, it may be time to seek another option.
Barefoot shoes are designed around a foot’s anatomy, including how your foot bends and flexes naturally as you move. As part of that design, you’ll find that these shoes have a wider, foot-shaped toe box that may be better at accommodating your wide feet.
Comparing Traditional Shoes With Barefoot Shoes
How are barefoot shoes different from conventional footwear? There are several key differences. For those with wide feet, these differences may be just what you need for the right fit.
Conventional footwear typically has a raised heel, narrow toe box, and rigid sole. These features constrict natural foot spread and movement for anyone, but especially for anyone with wide feet.
Barefoot shoes are different and offer multiple benefits for wide-footed people:
- A wider, foot-shaped toe box allows your toes to spread out naturally and doesn’t put pressure on your toes.
- Zero-drop-sole construction keeps the forefoot and heel at an even level against the ground, for natural gait and spinal alignment
- Flexible materials let the foot move and bend without restriction
- The minimalist design avoids unnatural support, letting foot muscles work and get stronger
These features accommodate wide feet, providing comfort and flexibility without pinching your toes.
Barefoot Shoes Provide Comfort for Those With Wider Feet
If you’ve struggled to find comfortable shoes for wide feet, then barefoot shoes might be the answer. For anyone who stands, runs, or walks for long periods of time, barefoot shoes give their feet functional freedom.
- The zero-drop design, wide toe box, and minimalist structure let your feet move naturally.
- The enhanced flexibility and natural positioning allow you to enjoy your posture and full balance, so every step you take can feel more comfortable and stable.
Xero Shoes: Made For Wide Feet
Xero Shoes are designed for how human feet are shaped. They’re wide enough to let your toes spread and splay, and flexible enough to allow you to move freely and naturally.
The good news is that we have all types of minimalist-style footwear for any activity, fitness level, or lifestyle–perfect for men and women with wide feet. We have shoes for running, walking, hiking, and just hanging out. We even have waterproof shoes and boots… all designed to comfortably fit your feet.
In fact, here are a few publications that agree:
- Field & Stream features the Xero Shoes Scrambler Mid as the best hiking shoe for wide feet.
- MindBodyGreen recommends the best minimalist running shoe for wide feet is Xero Shoes’ Prio.
And our customers seem to agree with these publications!
“I have extra wide feet and shoes always pushed my baby toes under so I was walking on them. So I figured I had nothing to lose by trying these. I am so thankful I did! I will never buy any other shoe again. Xero shoes are my hero!”
“I’ve always had trouble finding shoes that fit my wide feet and these are just so comfy. I’ve tried other foot-shaped shoes but they were not as normal looking as these which go with everything. I should have gotten a half size down from my usual sneaker size but I switched to a thicker insole and it works.”
No matter what type of shoe you’re looking for, our barefoot-style shoes are made to fit wide feet. Explore our selection of shoes to find one for any activity or lifestyle.
Men’s Barefoot Shoes | Women’s Barefoot Shoes
The content of this post does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health provider with any questions or concerns you may have about your health or a medical condition.