Why would you make the transition to running barefoot? And what’s it like to do that?
How do you avoid doing “too much, too soon”?
Are Vibram Fivefingers the same as barefoot? The best minimalist choice?
We sat down (well, stood up, since I use a treadmill desk 😉 ) and talked with Alex Hill about how and why he made the move. Plus we get 2 special guests during our talk, and see some AWESOME feet when we do.
Alex made a “commercial” about Xero Shoes… here it is: