Outside Online reveals a Moderate Approach to Minimalist Shoes

Why should YOU wear minimal footwear for everyday life? Physical Therapist and Running Coach Jay Dicharry shared his insight with Outside about why anyone should consider the switch to minimal footwear for better balance, stronger feet, better body awareness, and more. Plus he shares how to safely transition to zero drop shoes, like Xero Shoes.

 

Read the article here: A Moderate Approach to Minimalist Shoes“, and check out our favorite highlights below..

Outside Online article: Moderate Approach to Minimalist Shoes

How to safely transition to a minimal shoe…