5 Easy Tips For Better Running – Global Running Day 2023

Watch the 5-minute guide to better running created by “Born to Run Coach”  Eric Orton. He answers the big questions that people ask – like how often to run, how fast, and how painful your training should be. 

Coach Eric’s guide will help you make the most out of every step and avoid common frustrations and injuries.

Xero Shoes to Help You Achieve Better Running

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