Barefoot Running Myths, Lies, and TRUTH #10 – You can’t do it

Look, some people are good at math and some people aren’t. It must be the same with barefoot running. Some can; some can’t.

Really? Do you need to have perfect biomechanics, and super-human feet to run without shoes?

So, what did you think?

Share your thoughts, comments, and questions, below…

And then share this video with your friends.

Watch the rest of the Barefoot Myths, Lies, and TRUTH video series here.

The content of this post does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health provider with any questions or concerns you may have about your health or a medical condition.