Your feet are your body’s foundation. While Xero Shoes can help build that foundation, we have other tricks up our sleeve to help you get stronger, faster, healthier, and have more fun.
Check out these articles for more information about natural movement, walking, running, posture and more:
How to Avoid Injuries with Minimalist Shoes – Xero Shoes - How To Avoid Injuries When Transitioning To Minimalist Shoesby Danny Dreyer, Founder of ChiRunning/ChiWalking, www.chirunning.comUpdated: July 22, 2022The minimalist running shoe boom, a trend that the pain-free ChiRunning technique welcomes,… Read More
DO NOT “TRANSITION SLOWLY” TO BAREFOOT RUNNING - The more time you spend researching barefoot running and minimalist running — the more articles, interviews with doctors or runners, news stories, and research you dive into — the more… Read More
How to pick the best barefoot running sandals? - Like the idea of barefoot running, but want a bit of protection from what you could step on, or IN? For thousands of years, humans have run in sandals, and… Read More
Mo The Human’s Secrets of Natural Movement and Health - There are two things that I love: Meeting someone new who thinks like I do Learning something new from, well, anyone Well, I got both of my favorite things when… Read More
How to Walk Barefoot - "I'm not a runner. How do I WALK barefoot? Should I heel-strike? Forefoot strike?" Get the answers here... Read MoreExplore more content on natural movement:
Barefoot Running Tips
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