Are Barefoot Shoes Good for Plantar Fasciitis? – Xero Shoes

Are Barefoot Shoes Good for Plantar Fasciitis? It is estimated that around 10% of the population suffers from heel pain caused by plantar fasciitis. Interestingly, though the condition is quite common, we don’t know as much as you might expect about what causes it and how to treat it. I often hear from runners who […]

Will Barefoot Running Heal My Injuries?

As barefoot running and walking (and hiking, and kayaking, and anything else you can do barefoot) become more popular, the one question that comes up more and more is: Will being barefoot or in Xero Shoes cure me of my problems? And the list of problems includes: Flat feet High arches Leg length differences Plantar […]