Run like a robot!

Want to make running easier and more fun? No, this isn’t a plug for taking off your regular running shoes and switching to minimalist ones. It may be a peek into the future. Researchers and engineers at Stanford found a way to improve your running speed by 10%+, and make running feel more fun, like […]

How to Perfect Your Balance

Have you always thought that you just aren’t someone with good balance and that’s that? Think again. It is totally possible to improve your balance! So how do you do it?  Just like a weightlifter needs to lift progressively heavier weights to get stronger, if you want to improve your balance, you need to challenge your […]

5 Unique Ways You Can Move with Xero Shoes

Everyone knows you can run efficiently with Xero Shoes since they don’t change the shape of your foot, and therefore allow your foot to use its natural function. And of course, many people are doing yoga in them. I mean, they’re the next best thing to being barefoot, why wouldn’t you? That’s not what I’m […]

Foot Care for Endurance Athletes

“And forget not that the earth delights to feel your bare feet.” Khalil Gibran Of the 206 bones in your body, 52 are in your feet. Each and every one contributes to getting you to where you are going and is a potential major hindrance if not cared for. As a long distance, long term […]

Can you get Energy Return from your shoe’s cushioning?

I wish more people understood physics better. Sure, I say this in part because I got interested in physics at an early age. When I was 14, I was tutoring people 3-5x my age in antenna design, electronics, and other physics-related topic (I was an Extra class ham radio operator). But the other reason is […]

Parkour and Free Running in Xero Shoes? Yup…

We took some Xero Shoes out to a parkour gym to have some fun and put our shoes (and sandals!) through their paces. Let’s just say, it was super fun: Want to see more of this? What’s the coolest thing you do in your Xero Shoes? Leave a comment, below…