Barefoot Training Teleseminar

Last night (November 25th), we had a teleseminar about all things barefoot, from running to walking to hiking to, well anything else that came up. It was an open format call where I just answered whatever questions came up. We discussed: Distance running form vs. sprinting form The proper way to walk when barefoot “Front […]

We support the Tarahumara Children's Hospital Fund

We support the Tarahumara

One aspect of our business that we’re most proud of and makes us very happy is that we can give back to those who’ve inspired us. In this case, we were inspired by the Tarahumara Indians of Mexico, also known as the Raramuri. If you haven’t read Christopher McDougall’s New York Times bestseller Born To […]

How to walk barefoot

“I’m not a runner. How do I WALK barefoot? Should I heel-strike? Forefoot strike?” Get the answers here…