Barefoot Jason’s Xero Shoes Pre-view

Here’s a “pre-review” of Invisible Shoes from Barefoot Jason — http://barefootjason.blogspot.com/2010/04/invisibleshoescom-huaraches-first.html Invisibleshoe.com Huaraches First Impressions and Kickoff to 100 Miler Training I received my invisibleshoe.com huaraches yesyerday.  I have been communicating with Steven Sashen for a few months as I love supporting anyone that is contributing to the barefoot/minimalist shoe movement.  Steven started invisibleshoe.com to […]

Running Sandals for Health!

Yet another study showing how running sandals and barefoot running could be better for your body! Flip-flops and sneakers with flexible soles are easier on the knees than clogs or even special walking shoes, a study by Rush University Medical Center has found. And that’s important, because loading on the knee joints is a key […]

The Tarahumara Go Running for DAYS

About once or twice a week, someone emails me and asks: Doesn’t the string between your toes hurt or cause blisters? After crafting a number of long-winded answers, I finally realized the simplest one: Remember, the Tarahumara Indians run in huaraches for hours and hours… sometimes for DAYS at a time. Clearly, you couldn’t spend […]

Huarache Running Sandals – Free Instructions

I’ve taken the “how to make huarache running sandals” instructions from this site and turned them into a PDF file which, for some will be easier to print. Remember, once you make your running sandals, send me pics and videos so I can feature you (and your bare feet) on the site! Right click on […]

Will Barefoot Running Heal My Injuries?

As barefoot running and walking (and hiking, and kayaking, and anything else you can do barefoot) become more popular, the one question that comes up more and more is: Will being barefoot or in Xero Shoes cure me of my problems? And the list of problems includes: Flat feet High arches Leg length differences Plantar […]

Barefoot Running Sandals – How to…

It’s easier for some people to see this video about making huaraches barefoot running sandals (similar to the ones worn by the Tarahumara). See the next barefoot running sandals video

How to tie huaraches sandals – 3 new ideas!

There are so many ways to tie huaraches barefoot running sandals. I want to show you two cool pictures that’ll probably give you more ideas of your own. First, Zach Bergen didn’t want the knot between his toes (even though you’ll probably never feel it, since it’s in between your toes and flattens out pretty […]