Barefoot Running Myths, Lies, and TRUTH #8 – Be Barefoot Everywhere

Once you’ve gotten the hang of barefoot walking or running or hiking, you should go everywhere and do everything barefoot. It’s only natural, right?

Sure, but so are uranium, hemlock, and cow poop 😉

Did that inspire any activity in your mind?

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Watch the rest of the Barefoot Myths, Lies, and TRUTH video series here.

The content of this post does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health provider with any questions or concerns you may have about your health or a medical condition.