Barefoot Running Myths, Lies, and TRUTH #5 – It’s Frustrating to Learn

If learning barefoot running is frustrating, then it’s clearly not for you… that is, unless you understand the VALUE of frustration.

And how long should it really take to learn to run barefooted?

You’re about to find out…

Barefoot Running Myths, Lies, and TRUTH: #5 - Frustration and the Time it Takes to Learn
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Watch the rest of the Barefoot Myths, Lies, and TRUTH video series here.

The content of this post does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a physician or other qualified health provider with any questions or concerns you may have about your health or a medical condition.