Barefoot Running Myths, Lies, and TRUTH #2 – Your Calves Will Get Sore

So, you’ve taken off your shoes to run barefooted. Obviously, you’re using different muscles… so obviously, you’re going to get sore… so, OBVIOUSLY, you need to strengthen your calves and Achilles tendons.

Or so you might think 😉

What did you learn or discover?

Share your thoughts, comments, and questions, below…

And then share this video with your friends.

Watch the rest of the Barefoot Myths, Lies, and TRUTH video series here.

 

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