Mo The Human’s Secrets of Natural Movement and Health

There are two things that I love:

  1. Meeting someone new who thinks like I do
  2. Learning something new from, well, anyone

Well, I got both of my favorite things when I met Mo Goldstein, also known as Mo The Human. And I know you’ll enjoy this fun chat, Mo The Human and share a BUNCH of laughs, as well as our thoughts and experiences about:

  • What’s wrong with shoes… and what you can do about it
  • What ARE minimalist shoes and should you wear them?
  • Who wins the “sitting vs. standing” contest
  • How to get started with natural movement
  • What to do with kids — keep ’em barefoot? Put them in shoes?
  • Whether being in bare feet is right for you or not
  • When you SHOULD NOT be barefooted!
  • A LOT more…

Enjoy… and tell us what you think in the comments, below.

So, what was your favorite part of this video? Tell us, below… and check out Mo’s site — Mo The Human

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