Will Vibram Fivefingers make your feet stronger?

Big news today in the barefoot world: Vibram settled a class action lawsuit that claimed the company deceived customers when it claimed that VFFs would decrease foot injuries and strengthen foot muscles. As reported in the Washington Post: The company agreed to put aside $3.75 million to pay refunds of as much as $94 to […]

Barefoot Running Truth Infographic

The truth about barefoot running finally revealed in an Infographic

Finally, all the statistics and information about barefoot running you need to know. Enjoy! And SHARE! (click to see full size) Here’s my commentary on the infographic 🙂 The content of this post does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice […]

Will Barefoot Running Hurt You?

Will Vibram Five Fingers or Running Barefoot Injure You?

From the “Here we go again” department of the barefoot running world: About once every 2 months, some major news publication chimes in with one of these two stories:  “Barefoot Running is GREAT for you” or “Barefoot running is BAD for you.” The latest is of the latter variety and comes with headlines like this […]